Food Mysteries 🍏 by Angel Luk, RD, 12-Yr Dietitian
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Angel Luk, RD, is a registered dietitian with 12 years of experience
who has helped over 10,397 😄 clients, including the youngest at 9 months old and the oldest at 103 years old. She holds a Diploma in Sports Nutrition from the International Olympic Committee.
She is an 📘 author, 🎤 speaker, nutritionist, 🌱 wellness coach, and a member of the College of Dietitians of BC and SportMedBC.
Since 2012, Angel has worked as a clinical dietitian within Vancouver Coastal Health, including 7 years in the metabolic and bariatric surgery program, where she helped guide patients through weight management strategies before and after weight loss surgery.
She founded Food Mysteries in 2013, joined the Richmond Olympic Oval team before having children, and has 5 years of experience working with community, provincial, 🏆 national-level athletes, and Paralympians.
OUR MISSION
Food Mysteries’ mission is encourage people to eat well and experience greater health so that they are energized in making a positive difference in the world.
Fitness, sports organizations, and establishments Angel has worked with
| BC Hockey | Elite Goalies | Richmond Olympic Oval PeeWee/Bantam/Midget Hockey |
| BC Rhythmic Gymnastics | Fusion FC | Richmond Olympic Oval U18 Hockey Center of Excellence |
| BC Speed Skating | Inner Fit Studios | Richmond Olympic Oval Volleyball Centre of Excellence |
| Wayland Sports Swimming | Killarney Youth Soccer Association U17 Boys Gold Team | Vancouver Pacific Wave |
| Squash BC | Synchro BC | Thunderbird Rowing – Rowing – John M.S. Lecky UBC Boathouse |
| Vancouver FC | Vancouver Futsal Association | Vancouver Sun Run Clinics |
| Royal Canadian Mounted Police (RCMP) | Canadian Cancer Society Relay For Life | British Columbia College of Family Physicians |
OUR GOAL
Food Mysteries’ goal is to help people make better eating choices by starting where they are. Living in the first world, Angel knows first hand that nutrition information (and misinformation) is constantly bombarding us. There’s no escaping people or companies that want to tell us what to eat, how much, and why they think it’ll cure us of all our problems.
The truth is, it’s becoming harder and harder to know what the truth is! So if you’re tired of searching the internet for reliable information on what’s true and what’s not….you’ve found it.
As a registered dietitian, Angel doesn’t just tell you what to eat, she ensures you understand the “why” behind her recommendations.
Often, people give up on eating well because they want quick fixes to big problems and when there are no results, they jump ship and seek out something else that promises instant success. Just as poor eating habits aren’t developed overnight, so too does developing new habits and unlearning bad ones take time. Otherwise, any bit of success will quickly fade since the root causes of the problems were never addressed.
So join us in the movement to demystifying what healthy eating is all about and take a proactive approach in leading a more energized life.
Share what you hear about food and eating and let’s solve these food mysteries together! Remember, there’s no s_ccess without “u.”